Help! I am having too much diffuculty understanding something.. .

I just wrote and asked how I can post a Text srmon to my http://facebook.com/ishepherdu want to post it to *FB NOTES*

1)What is pasteing and copying a URL Link? I know what a URL is,

You can copy and paste the whole text sermon into FB notes if you wish or you could just go to the sermon and copy the URL and paste it where you want it.