12 Bible Verses on The Daniel Fast

I ate no rich food, no meat or wine entered my mouth, and I did not anoint myself with oil until the three weeks were completed.

But Daniel made up his mind that he would not defile himself with the king’s food or wine. So he asked the chief official for permission not to defile himself. Now God had granted Daniel favor and compassion from the chief official, but he said to Daniel, “I fear my lord the king, who has assigned your food and drink. For why should he see your faces looking thinner than those of the other young men your age? You would endanger my head before the king!” Then Daniel said to the steward whom the chief official had appointed over Daniel, Hananiah, Mishael, and Azariah, “Please test your servants for ten days. Let us be given only vegetables to eat and water to drink. Then compare our appearances with those of the young men who are eating the royal food, and deal with your servants according to what you see.” So he consented to this and tested them for ten days.

When you fast, do not be somber like the hypocrites, for they disfigure their faces to show men they are fasting. Truly I tell you, they already have their full reward. But when you fast, anoint your head and wash your face, so that your fasting will not be obvious to men, but only to your Father, who is unseen. And your Father, who sees what is done in secret, will reward you.

In the third year of Cyrus king of Persia, a message was revealed to Daniel, who was called Belteshazzar. The message was true, and it concerned a great conflict. And the understanding of the message was given to him in a vision. In those days I, Daniel, was mourning for three full weeks. I ate no rich food, no meat or wine entered my mouth, and I did not anoint myself with oil until the three weeks were completed. On the twenty-fourth day of the first month, as I was standing on the bank of the great river, the Tigris, I lifted up my eyes, and behold, there was a certain man dressed in linen, with a belt of fine gold from Uphaz around his waist. His body was like beryl, his face like the brilliance of lightning, his eyes like flaming torches, his arms and legs like the gleam of polished bronze, and his voice like the sound of a multitude. Only I, Daniel, saw the vision; the men with me did not see it, but a great terror fell upon them, and they ran and hid themselves. So I was left alone, gazing at this great vision. No strength remained in me; my face grew deathly pale, and I was powerless. I heard the sound of his words, and as I listened, I fell into a deep sleep, with my face to the ground. Suddenly, a hand touched me and set me trembling on my hands and knees. He said to me, “Daniel, you are a man who is highly precious. Consider carefully the words that I am about to say to you. Stand up, for I have now been sent to you.” And when he had said this to me, I stood up trembling. “Do not be afraid, Daniel,” he said, “for from the first day that you purposed to understand and to humble yourself before your God, your words were heard, and I have come in response to them. However, the prince of the kingdom of Persia opposed me for twenty-one days. Then Michael, one of the chief princes, came to help me, for I had been left there with the kings of Persia. Now I have come to explain to you what will happen to your people in the latter days, for the vision concerns those days.” While he was speaking these words to me, I set my face toward the ground and became speechless. And suddenly one with the likeness of a man touched my lips, and I opened my mouth and said to the one standing before me, “My lord, because of the vision, I am overcome with anguish, and I have no strength. How can I, your servant, speak with you, my lord? Now I have no strength, nor is any breath left in me.” Again the one with the likeness of a man touched me and strengthened me. “Do not be afraid, you who are highly precious,” he said. “Peace be with you! Be strong now; be very strong!” As he spoke with me, I was strengthened and said, “Speak, my lord, for you have strengthened me.” “Do you know why I have come to you?” he said. “I must return at once to fight against the prince of Persia, and when I have gone forth, behold, the prince of Greece will come. But first I will tell you what is inscribed in the Book of Truth. Yet no one has the courage to support me against these, except Michael your prince.

But Jesus answered, “It is written: ‘Man shall not live on bread alone, but on every word that comes from the mouth of God.’ ”

Now when Daniel learned that the document had been signed, he went into his house, where the windows of his upper room opened toward Jerusalem, and three times a day he got down on his knees, prayed, and gave thanks to his God, just as he had done before. Then these men went as a group and found Daniel petitioning and imploring his God. So they approached the king and asked about his royal decree: “Did you not sign a decree that for thirty days any man who petitions any god or man except you, O king, will be thrown into the den of lions?” The king replied, “According to the law of the Medes and Persians the order stands, and it cannot be repealed.” Then they told the king, “Daniel, one of the exiles from Judah, shows no regard for you, O king, or for the decree that you have signed. He still makes his petition three times a day.” As soon as the king heard this, he was deeply distressed and set his mind on delivering Daniel, and he labored until sundown to rescue him.

The end of all things is near. Therefore be clear-minded and sober, so that you can pray. Above all, love one another deeply, because love covers over a multitude of sins. Show hospitality to one another without complaining. As good stewards of the manifold grace of God, each of you should use whatever gift he has received to serve one another. If anyone speaks, he should speak as one conveying the words of God. If anyone serves, he should serve with the strength God provides, so that in all things God may be glorified through Jesus Christ, to whom be the glory and the power forever and ever. Amen.

In those days I, Daniel, was mourning for three full weeks.

“Cry aloud, do not hold back! Raise your voice like a ram’s horn. Declare to My people their transgression and to the house of Jacob their sins. For day after day they seek Me and delight to know My ways, like a nation that does what is right and does not forsake the justice of their God. They ask Me for righteous judgments; they delight in the nearness of God.” “Why have we fasted, and You have not seen? Why have we humbled ourselves, and You have not noticed?” “Behold, on the day of your fast, you do as you please, and you oppress all your workers. You fast with contention and strife to strike viciously with your fist. You cannot fast as you do today and have your voice be heard on high. Is this the fast I have chosen: a day for a man to deny himself, to bow his head like a reed, and to spread out sackcloth and ashes? Will you call this a fast and a day acceptable to the LORD? Isn’t this the fast that I have chosen: to break the chains of wickedness, to untie the cords of the yoke, to set the oppressed free and tear off every yoke? Isn’t it to share your bread with the hungry, to bring the poor and homeless into your home, to clothe the naked when you see him, and not to turn away from your own flesh and blood? Then your light will break forth like the dawn, and your healing will come quickly. Your righteousness will go before you, and the glory of the LORD will be your rear guard. Then you will call, and the LORD will answer; you will cry out, and He will say, ‘Here I am.’ If you remove the yoke from your midst, the pointing of the finger and malicious talk, and if you give yourself to the hungry and satisfy the afflicted soul, then your light will go forth in the darkness, and your night will be like noonday. The LORD will always guide you; He will satisfy you in a sun-scorched land and strengthen your frame. You will be like a well-watered garden, like a spring whose waters never fail. Your people will rebuild the ancient ruins; you will restore the age-old foundations; you will be called Repairer of the Breach, Restorer of the Streets of Dwelling. If you turn your foot from breaking the Sabbath, from doing as you please on My holy day, if you call the Sabbath a delight, and the LORD’s holy day honorable, if you honor it by not going your own way or seeking your own pleasure or speaking idle words, then you will delight yourself in the LORD, and I will make you ride on the heights of the land and feed you with the heritage of your father Jacob.” For the mouth of the LORD has spoken.

Keep your lives free from the love of money and be content with what you have, for God has said: “Never will I leave you, never will I forsake you.” So we say with confidence: “The Lord is my helper; I will not be afraid. What can man do to me?”

Of course, godliness with contentment is great gain. For we brought nothing into the world, so we cannot carry anything out of it. But if we have food and clothing, we will be content with these. Those who want to be rich, however, fall into temptation and become ensnared by many foolish and harmful desires that plunge them into ruin and destruction. For the love of money is the root of all kinds of evil. By craving it, some have wandered away from the faith and pierced themselves with many sorrows.

My beloved brothers, understand this: Everyone should be quick to listen, slow to speak, and slow to anger, for man’s anger does not bring about the righteousness that God desires. Therefore, get rid of all moral filth and every expression of evil, and humbly accept the word planted in you, which can save your souls.