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Psalms 46:1

Psalms 46:1 in Multiple Translations

God is our refuge and strength, an ever-present help in times of trouble.

God is our refuge and strength, a very present help in trouble.

God is our refuge and strength, A very present help in trouble.

God is our harbour and our strength, a very present help in trouble.

God is our protection and our strength; always ready to help when troubles come.

To him that excelleth upon Alamoth a song committed to the sonnes of Korah. God is our hope and strength, and helpe in troubles, ready to be found.

To the Overseer. — By sons of Korah. 'For the Virgins.' — A song. God [is] to us a refuge and strength, A help in adversities found most surely.

God is our refuge and strength, a very present help in trouble.

To the chief Musician for the sons of Korah, A Song upon Alamoth. God is our refuge and strength, a very present help in trouble.

Unto the end, for the sons of Core.

God is the one who protects us and causes us to be strong; he is always ready to help us when we have troubles.

God is strong, and he is always ready to help us when we get trouble. He is like a safe place for us to hide. Whenever we get trouble, he is the one that can help us.

Study Highlights

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Berean Amplified Bible — Psalms 46:1

BAB
Word Study

Hover over any word to see its amplified meaning. Click a word to explore its full definition and translation comparisons.

Amplified text is generated using scripting to tie together English translations for comparison. Always refer to the core BSB translation and original Hebrew/Greek text for accuracy. Anomalies may occur.

Psalms 46:1 Interlinear (Deep Study)

BIB
HEB לַ/מְנַצֵּ֥חַ לִ/בְנֵי קֹ֑רַח עַֽל עֲלָמ֥וֹת שִֽׁיר
לַ/מְנַצֵּ֥חַ nâtsach H5329 to conduct Prep | V-Piel
לִ/בְנֵי bên H1121 son Prep | N-mp
קֹ֑רַח Qôrach H7141 Korah N-proper
עַֽל ʻal H5921 upon Prep
עֲלָמ֥וֹת ʻĂlâmôwth H5961 Alamoth N-fp
שִֽׁיר shîyr H7892 song N-cs
Hebrew Word Study

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Hebrew Word Reference — Psalms 46:1

לַ/מְנַצֵּ֥חַ nâtsach H5329 "to conduct" Prep | V-Piel
To conduct or oversee, this word describes a leader or chief musician. In the Bible, it is used in the book of Psalms to describe the role of a music director. The word implies a sense of leadership and guidance.
Definition: 1) to excel, be bright, be preeminent, be perpetual, be overseer, be enduring 1a) (Niphal) enduring (participle) 1b) (Piel) to act as overseer or superintendent or director or chief Aramaic equivalent: ne.tsach (נְצַח "to distinguish oneself" H5330)
Usage: Occurs in 65 OT verses. KJV: excel, chief musician (singer), oversee(-r), set forward. See also: 1 Chronicles 15:21; Psalms 49:1; Psalms 4:1.
לִ/בְנֵי bên H1121 "son" Prep | N-mp
In the Bible, this word means a son or descendant, and can also refer to a grandson, nation, or quality. It appears in 1 Chronicles 24, describing a Levite named Beno. The word is used to show family relationships and inheritance.
Definition: : child/son
Usage: Occurs in 3653 OT verses. KJV: [phrase] afflicted, age, (Ahoh-) (Ammon-) (Hachmon-) (Lev-) ite, (anoint-) ed one, appointed to, ([phrase]) arrow, (Assyr-) (Babylon-) (Egypt-) (Grec-) ian, one born, bough, branch, breed, [phrase] (young) bullock, [phrase] (young) calf, [idiom] came up in, child, colt, [idiom] common, [idiom] corn, daughter, [idiom] of first, [phrase] firstborn, foal, [phrase] very fruitful, [phrase] postage, [idiom] in, [phrase] kid, [phrase] lamb, ([phrase]) man, meet, [phrase] mighty, [phrase] nephew, old, ([phrase]) people, [phrase] rebel, [phrase] robber, [idiom] servant born, [idiom] soldier, son, [phrase] spark, [phrase] steward, [phrase] stranger, [idiom] surely, them of, [phrase] tumultuous one, [phrase] valiant(-est), whelp, worthy, young (one), youth. See also: Genesis 3:16; Genesis 23:3; Genesis 34:18.
קֹ֑רַח Qôrach H7141 "Korah" N-proper
Korah was a leader who rebelled against Moses and Aaron in the wilderness, as told in Numbers 16, and his name means bald.
Definition: A man of the tribe of Judah living at the time of Divided Monarchy, only mentioned at 1Ch.2.43; son of: Hebron (H2275I); brother of: Tappuah (H8599A), Rekem (H7552I) and Shema (H8087) § Korah = "bald" 1) son of Izhar, grandson of Kohath, great grandson of Levi and leader of the rebellion of the Israelites against Moses and Aaron while in the wilderness; punished and died by an earthquake and flames of fire 2) the 3rd son of Esau by Aholibamah and one of the dukes of Edom 3) son of Eliphaz by Adah, duke of Edom, and nephew of 1 4) one of the 'sons' of Hebron
Usage: Occurs in 37 OT verses. KJV: Korah. See also: Genesis 36:5; Numbers 26:10; Psalms 42:1.
עַֽל ʻal H5921 "upon" Prep
This Hebrew word means on or above something, like a physical object or a situation. It can also imply a sense of responsibility or accountability, as in being on behalf of someone.
Definition: prep 1) upon, on the ground of, according to, on account of, on behalf of, concerning, beside, in addition to, together with, beyond, above, over, by, on to, towards, to, against 1a) upon, on the ground of, on the basis of, on account of, because of, therefore, on behalf of, for the sake of, for, with, in spite of, notwithstanding, concerning, in the matter of, as regards 1b) above, beyond, over (of excess) 1c) above, over (of elevation or pre-eminence) 1d) upon, to, over to, unto, in addition to, together with, with (of addition) 1e) over (of suspension or extension) 1f) by, adjoining, next, at, over, around (of contiguity or proximity) 1g) down upon, upon, on, from, up upon, up to, towards, over towards, to, against (with verbs of motion) 1h) to (as a dative)
Usage: Occurs in 4493 OT verses. KJV: above, according to(-ly), after, (as) against, among, and, [idiom] as, at, because of, beside (the rest of), between, beyond the time, [idiom] both and, by (reason of), [idiom] had the charge of, concerning for, in (that), (forth, out) of, (from) (off), (up-) on, over, than, through(-out), to, touching, [idiom] with. See also: Genesis 1:2; Genesis 24:13; Genesis 41:33.
עֲלָמ֥וֹת ʻĂlâmôwth H5961 "Alamoth" N-fp
Alamoth means girls or young women, often referring to a high-pitched voice or soprano in music. It is used in the headings of some psalms in the Bible, indicating the type of voice to use when singing. The term is associated with female voices.
Definition: young women, soprano? a term in psalm heading-Alamoth
Usage: Occurs in 2 OT verses. KJV: Alamoth. See also: 1 Chronicles 15:20; Psalms 46:1.
שִֽׁיר shîyr H7892 "song" N-cs
This word refers to a song or singing, and it is used in the Bible to describe musical expressions of praise and worship, like the songs of David in the book of Psalms. It can also be used to describe a specific song or ode.
Definition: 1) song 1a) lyric song 1b) religious song 1c) song of Levitical choirs Also means: shi.rah (שִׁירָה "song" H7892B)
Usage: Occurs in 87 OT verses. KJV: musical(-ick), [idiom] sing(-er, -ing), song. See also: Genesis 31:27; Psalms 76:1; Psalms 18:1.

Study Notes — Psalms 46:1

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Cross References

ReferenceText (BSB)
1 Psalms 145:18 The LORD is near to all who call on Him, to all who call out to Him in truth.
2 Psalms 9:9 The LORD is a refuge for the oppressed, a stronghold in times of trouble.
3 Proverbs 18:10 The name of the LORD is a strong tower; the righteous run to it and are safe.
4 Psalms 62:7–8 My salvation and my honor rest on God, my strong rock; my refuge is in God. Trust in Him at all times, O people; pour out your hearts before Him. God is our refuge. Selah
5 Psalms 91:1–9 He who dwells in the shelter of the Most High will abide in the shadow of the Almighty. I will say to the LORD, “You are my refuge and my fortress, my God, in whom I trust.” Surely He will deliver you from the snare of the fowler, and from the deadly plague. He will cover you with His feathers; under His wings you will find refuge; His faithfulness is a shield and rampart. You will not fear the terror of the night, nor the arrow that flies by day, nor the pestilence that stalks in the darkness, nor the calamity that destroys at noon. Though a thousand may fall at your side, and ten thousand at your right hand, no harm will come near you. You will only see it with your eyes and witness the punishment of the wicked. Because you have made the LORD your dwelling— my refuge, the Most High—
6 Psalms 46:11 The LORD of Hosts is with us; the God of Jacob is our fortress. Selah
7 Psalms 142:5 I cry to You, O LORD: “You are my refuge, my portion in the land of the living.”
8 Deuteronomy 4:7 For what nation is great enough to have a god as near to them as the LORD our God is to us whenever we call on Him?
9 Proverbs 14:26 He who fears the LORD is secure in confidence, and his children shall have a place of refuge.
10 Hebrews 6:18 Thus by two unchangeable things in which it is impossible for God to lie, we who have fled to take hold of the hope set before us may be strongly encouraged.

Psalms 46:1 Summary

[God is our safe haven and the source of our power, and He is always with us to help us in times of trouble, as seen in Psalms 46:1. This means we can trust in Him and feel secure, even when things seem scary or overwhelming, because He is our rock and our salvation, as stated in Psalms 62:6. We can also remember that God is our helper, as stated in Hebrews 4:16, which encourages us to come boldly to the throne of grace to receive mercy and find help in our time of need.]

Frequently Asked Questions

What does it mean that God is our refuge and strength?

It means that God is our safe haven and the source of our power, as seen in Psalms 46:1, and is reminiscent of Deuteronomy 33:27, which says that God is the eternal God who is our refuge.

How can God be an ever-present help in times of trouble?

God's presence is always with us, as promised in Hebrews 13:5, and His help is available to us in every situation, as stated in Philippians 4:13, which says we can do all things through Christ who strengthens us.

What kind of trouble is being referred to in this verse?

The verse does not specify the type of trouble, but based on the surrounding context of Psalms 46:2-3, it appears to be referring to catastrophic events, such as natural disasters, which can be a source of fear and anxiety for many people.

How can we apply this verse to our everyday lives?

We can apply this verse by trusting in God's presence and power in our lives, as encouraged in Proverbs 3:5-6, which reminds us to trust in the Lord with all our heart and lean not on our own understanding, and to acknowledge Him in all our ways.

Reflection Questions

  1. In what ways have I experienced God as my refuge and strength in the past, and how can I apply those experiences to my current challenges?
  2. What are some areas in my life where I am struggling to trust in God's presence and power, and how can I surrender those areas to Him?
  3. How can I remind myself of God's ever-present help in times of trouble, especially when I am feeling overwhelmed or anxious?
  4. What are some practical ways I can 'take refuge' in God, such as through prayer, meditation, or reading Scripture, and how can I make those practices a regular part of my daily life?

Gill's Exposition on Psalms 46:1

God [is] our refuge and strength,.... That is, Christ, who is God as well as man, is the "refuge" for souls to fly unto for safety; as for sensible sinners, in a view of danger, wrath, and misery, so

Jamieson-Fausset-Brown on Psalms 46:1

God is our refuge and strength, a very present help in trouble. Psalms 46:1-11.-The Church's security, because God is in her, amidst the world's convulsions: as shown in the sudden overthrow of Sennacherib's invading hosts (cf.

Matthew Poole's Commentary on Psalms 46:1

Psalms 46 THE The occasion of this Psalm is thought to be that happy success, and settlement, and peace which God granted to the people of Israel in David’ s time, and by his means, 2 Samuel 8 The confidence and safe condition of the church under God’ s care, ; manifested in his wonderful deliverance from her enemies, . He exhorteth all to consider it, to the magnifying his name, ,11. God is our refuge, i.e. he hath now manifested himself to be so by the course of his providence. A very present; or, a sufficient, as this word is sometimes used, as .

Trapp's Commentary on Psalms 46:1

Psalms 46:1 « To the chief Musician for the sons of Korah, A Song upon Alamoth. » God [is] our refuge and strength, a very present help in trouble.Upon Alamoth] i.e. Upon the Virginals. Virgins with their shrill treble tune, 1 Chronicles 15:20, used (belike) to sing this triumphant psalm, and to play it on the instrument; and their hearts were somewhat suitable to it. The penman some think to have been David, upon occasion of those notable victories, 2 Samuel 8:1-14; others, Solomon, for the virgins to sing and play at his wedding, Psalms 45:8-9 Son 1:2; others, Isaiah, either upon the overthrow of those two kings, Rezin and Pekah, 2 Kings 16:5 Isaiah 7:8, confer Judges 5:11, or else after the slaughter of Sennacherib’ s army by an angel; then the virgin daughter of Zion (much more than before) despised him, and laughed him to scorn; the daughter of Jerusalem shook her head at him, Isaiah 37:22, and sang as followeth: Ver. 1. God is our refuge and strength] Deus nobis est receptus, et robur (Tremel.). All creatures, when in distress, run to their refuges, Proverbs 30:26 Psalms 104:18 Proverbs 18:11 Daniel 4:10-11 Judges 9:50-51. So do the saints to God Almighty, for the safe-guarding of their persons, as here, and Isaiah 25:4. Luther, when in greatest distress, was wont to call for this psalm, saying, Let us sing the forty-sixth psalm in concert; and then let the devil do his worst. A very present help in trouble] Or, we have abundantly found him a help in tribulation (Joh. Manlii loc. com.). God, as he is not far off his people at such a time, so he needeth not much entreaty; but when we are nearest danger he is nearest to deliver, as in the gunpowder plot prevented eight or nine hours before it should have been acted; masses were sung in Rome for the prospering of it; but no prayers particularly made in England for the preventing, nor could be. Here God was, if ever, auxilium praesentissimum.

Ellicott's Commentary on Psalms 46:1

(1) Refuge and strength.—Better, a refuge and stronghold, or a sure stronghold, as in Luther’s hymn, Ein feste Burg ist unser Gott. A very present help.—Better, often found a help.

Adam Clarke's Commentary on Psalms 46:1

PSALM XLVI The confidence of believers in God, 1-3. The privileges of the Church, 4, 5; her enemies, and her helper, 6, 7. God's judgments in the earth, 8, 9. He will be exalted among the heathen, and throughout the earth, 10, 11. NOTES ON PSALM XLVI The title in the Hebrew is, "To the chief musician for the sons of Korah; an ode upon Alamoth, or concerning the virgins:" possibly meaning a choir of singing girls. Some translate the word secrets or mysteries; and explain it accordingly. Calmet thinks it was composed by the descendants of Korah, on their return from the Babylonian captivity, when they had once more got peaceably settled in Jerusalem; and that the disturbances to which it refers were those which took place in the Persian empire after the death of Cambyses, when the Magi usurped the government. Many other interpretations and conjectures are given of the occasion of this fine ode. Houbigant thinks it was made on occasion of an earthquake, which he supposes took place on the night that all Sennacherib's army was destroyed, Dr. Kennicott thinks that alamoth means a musical instrument. All I can pretend to say about it is, that it is a very sublime ode; contains much consolation for the Church of God; and was given by the inspiration of his Holy Spirit. Verse 1. God is our refuge] It begins abruptly, but nobly; ye may trust in whom and in what ye please: but GOD (ELOHIM) is our refuge and strength. A very present help] A help found to be very powerful and effectual in straits and difficulties. The words are very emphatic: עזרה בצרות נמצא מאד ezerah betsaroth nimtsa meod, "He is found an exceeding, or superlative help in difficulties." Such we have found him, and therefore celebrate his praise.

Cambridge Bible on Psalms 46:1

1–3. Secure under His protection God’s people have nothing to fear, even though the solid earth were convulsed, and rent asunder.

Barnes' Notes on Psalms 46:1

God is our refuge and strength - God is for us as a place to which we may flee for safety; a source of strength to us in danger.

Whedon's Commentary on Psalms 46:1

1. Refuge and strength—Two strong words to express complete safety. Very present help—Literally, God has been found a help in distress exceedingly. The idea is of greatness and sufficiency of help.

Sermons on Psalms 46:1

SermonDescription
David Wilkerson A Prophetic Message by David Wilkerson In this sermon, the preacher warns of fearful times ahead and the calamities that will come upon the nation. However, he encourages the listeners not to fear but to run to God in t
David Wilkerson (Israel) the Ministry of Refreshing Others by David Wilkerson In this sermon, the pastor shares about the burdens and challenges faced by individuals and families. He mentions a man who lost his wife in a car accident and had sons who ended u
Francis Chan Trusting God Again Like a Child by Francis Chan Francis Chan emphasizes the importance of trusting God with childlike faith, urging leaders to genuinely love their congregations and seek God's presence in their ministry. He refl
William Booth Through Jordan by William Booth William Booth emphasizes the challenges faced in life, comparing them to running with footmen and contending with the swelling of Jordan, symbolizing trials and tribulations. He en
David Wilkerson The Current Economic Situation by David Wilkerson This sermon addresses the current crisis in the world, emphasizing the fear and uncertainty that many are experiencing due to economic meltdowns and global turmoil. It highlights t
Jim Cymbala A Place to Hide by Jim Cymbala Jim Cymbala emphasizes the priceless nature of God's unfailing love and the refuge it provides, likening God to a protective bird under whose wings we can find safety. He explains
David Wilkerson (Clip) There Will Be Race Riots After the Economic Crash by David Wilkerson This sermon emphasizes the impending chaos in America and the need for true deliverance through knowing God's ways. It warns of racial tensions and societal breakdown, highlighting

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